In times of difficulty, the importance of psychological support becomes apparent. It is essential not only to consult psychologists to navigate life amidst the stresses, challenges of war, and losses but also to possess self-help skills. During three years of full-scale war, psychologists from the Masha Fund helped over 30,000 people, gaining genuinely invaluable experience. They shared it with colleagues and anyone interested during the online conference Experience of Psychological Assistance to Women and Children in Conditions of Constant Stress.
“This day was eventful, profound, and significant! The conference took place, and together with the psychologist speakers, we explored difficult but necessary topics, received practical tools for psychological assistance, and gained a lot of inspiration for further work,” says Tetyana Muratkina, head of the Masha Foundation. “Each of us is part of a large community of support. Together, we are seeking solutions that will help build a future where stress is not destructive but is transformed into a source of recovery.
In particular, during the conference, we discussed why insults can be healing, the power of breathing as a tool for self-regulation, and the benefits of group support. About how family relationships shape a child’s development and what psychological tools can help overcome crises and foster healthy communication within the family. They learned nonviolent communication, as well as how to recognize the telltale signs of people in crisis, assess the risk of suicide, and provide the right help. We talked a lot and learned how to find resources – for example, through working with foil or art therapy techniques.”
“This is invaluable information! Very interesting, effective, and most importantly, there are practical strategies and practices. And nice speakers! I want more conferences like this,” says Anna, one of the participants, about the event.
Of course, we listen to the audience’s wishes and are ready to share our experience and information. Therefore, conferences will still be held by the Masha Fund. Stay tuned for our announcements!
