What services does the Center provide?
● Individual psychological consultations for adults and children. They are conducted in two formats: online and offline. The Center has a children's office, two child and adolescent psychologists work there. Consultations for children take place in various formats: for kids up to 5 years old - together with mothers, for greater safety of the kids; from the age of 5, individual child counseling is possible without the presence of parents in the format of live communication; Online counseling is available for ages 6 and up.
● Individual consultations of a private psychiatrist. It is appointed as needed, after consultation and referral of the psychologist of the Center.
● A support group for women who are waiting for men from the front. Here you will find a comfortable environment where you will be heard, understood and supported. During the meetings, you can support each other, find ways to restore resources and express your feelings in a safe space - among women who are going through similar experiences. The group is led by a licensed psychologist.
● Support groups for women who are experiencing a loss of a life partner. These groups are designed to help during the period of experiencing loss and to have support on this difficult path. The group is designed to provide a safe and warm supportive environment of women who will truly understand each other's experiences. It can take place in online and offline format. Conducted by a specially trained psychologist.
● Art therapy During the classes, the participants work on the topics of control, increasing self-esteem, regulation of emotions and own resources with the help of pencils, paints, paper and clay. The class is led by an art therapist with a psychological education and experience in conducting art therapy groups.
● Art workshop Classes are aimed at relaxation, change of environment and stress relief. At classes in the art workshop, the participants are offered various drawing techniques: watercolor, gouache, pastel; it is also possible to work with clay, wool, various fabrics and beads.
● Body therapy This is a direction of psychotherapy that helps relieve tension (both muscular and nervous), develop the skill of awareness, reduce the negative impact of stress reactions and the level of anxiety. During the class, the participants mostly lie down and make slow movements. Suitable for any level of physical fitness.
● Kundalini Yoga Is one of the directions of modern yoga, which combines meditation, mantra, physical exercises and breathing techniques. Classes can help alleviate the effects of current stress, anxiety, depression, chronic pain, insomnia, and fatigue, as well as process traumatic experiences.
● Group of dance and movement therapy The classes will help to "revive" the body, fill up with physical and psychological resources, reduce tension and increase the general level of energy. Suitable for any level of training.
● Training on psychological stability Classes will help you learn new skills to overcome long-term stress, fear, and negative emotions. A licensed psychologist will help you practice self-help techniques, talk about resource activities to overcome crises and how to live a fruitful life in conditions of long-term stress.
● Lecture: "Behavior and needs of children": during the lecture, we will consider the needs of children and how they work. What unsatisfied needs of the child are behind each behavioral reaction in different periods of life. We’ll learn how to respond correctly to a child's behavior and raise a happy, cheerful, confident personality. Suitable for parents of preschoolers and younger teenagers.
● Psychological film club. As part of the group, the participants watch 6 films together with a psychologist. After that, the facilitator together with the participants analyze the characters, their behavior, actions and moods from a psychological point of view.
